Frequently Asked Questions

General
Workshops
For employers
Campaigns & collabs
volunteering
staying connected

General

  • Ado Productivity is a women's health and productivity brand built on occupational therapy principles. We run workshops, and partner with organizations on health promotion campaigns. Everything we do is grounded in science and designed for real women navigating real life.

  • Women across every life stage — and the employers, organizations, and practitioners who support them. Whether you're an individual looking for support or a company trying to better serve your team, there's a place for you here.

  • Most wellness programs treat symptoms. We treat systems. Ado is built on occupational therapy — a science that looks at the whole person, their roles, their environment, and what's actually getting in the way of them functioning at their best. We don't offer generic self-care advice. We offer evidence-based, women-specific programming that addresses the root causes of why women struggle to show up fully — at work and in life.

workshops

To learn more about workshops, visit this page.

  • We're based in Calgary, Alberta and serve organizations throughout the local area. Our workshops are available in-person or virtually — we come to your workplace, community space, or online. For organizations outside of Calgary, in-person delivery may be available depending on location; travel compensation and accommodations would be discussed as part of the booking process.

  • Workshop length varies by topic and format. Reach out and we can tailor the length to fit your organization's needs.

  • Absolutely — and we'd love that. Many organizations bring us in for a series. Get in touch and we'll put something together that makes sense for your team.

  • Yes. If none of our existing workshops fit what your organization needs, we'll build one that does. Tell us what's going on and we'll design something specific to your team, your industry, and your goals.

  • Our workshops are facilitated by our occupational therapy-trained founders, Tchiana and Tina, with experience in women's health, curriculum design, and group facilitation.

for employers

  • Because the cost of not doing it is measurable. Burnout, absenteeism, turnover, and presenteeism are costing Canadian employers billions annually — and the majority of that is tied to unaddressed women's health issues. Our Why Ado? page breaks it down with the data.

  • Yes. Employee Assistance Programs are reactive — they support employees after they're already struggling. Ado's programming is proactive, cost-efficient, systems-based, and grounded in occupational therapy. We address the root causes, not just the symptoms.

  • Yes. We work with organizations of all sizes, from small teams to large institutions. Reach out and we'll figure out what makes sense.

  • Both. We can deliver a single workshop or design a recurring series for your team. We're most excited about building long-term partnerships where we can actually see the impact.

  • Yes. Beyond our workshop offerings, we work with organizations on a consulting basis to assess workplace culture, identify gaps in women's health support, and develop tailored strategies that improve retention, productivity, and employee wellbeing. If you're looking for something more in-depth than a single workshop, get in touch and let's talk about what your organization needs.

campaigns & collaborations

To learn more about campaigns & collabs, visit this page.

  • We partner with OTs, health practitioners, nonprofits, and women-focused organizations to co-create health promotion content. You bring the expertise and audience, we bring the strategy and ours. It's mutual, intentional, and built around shared values.

  • We're currently building our portfolio through collaborative partnerships — reach out and let's talk about what works for both of us.

  • Yes — this is one of our favourite kinds of collaboration. Get in touch and let's explore it.

  • Absolutely. While we love working with OTs and health practitioners, our collaborations extend well beyond the clinical world. If your organization serves women, employs women, or is simply passionate about advancing women's wellbeing — we want to hear from you. Some of our most exciting partnerships have come from outside the healthcare space. Reach out and let's see what we can build together.

volunteering

To learn more about volunteering, visit this page.

  • No. We welcome people from all backgrounds — health professionals, creatives, event support, researchers, and women with lived experience. If you care about this work, there's a way for you to contribute.

  • Completely flexible. Some volunteers help with a single event, others contribute on an ongoing basis. We'll work around your schedule and capacity.

staying connected

  • Join our mailing list. You'll be the first to know about everything we're launching — workshops, events, partnerships, and more.

  • Find us on Instagram, TikTok, Linkedin, and tune into our podcast, Her Function First, wherever you listen to podcasts.

  • Head to our contact page and fill out the form. We read every message and respond within 48 hours.scription